Gluten Freedom: Keeping well on a Gluten Free Diet
Monday, July 22nd
Attention Coeliacs, those with wheat allergies and gluten intolerance's! This event is for you!
SoulBia is hosting a whole week of gluten free events.
A gluten free diet can be challenging, from getting a diagnosis to eating out! Food intolerance's can be a factor on our low energy levels...so come along and find out how to keep well on a gluten free diet!
There’s nothing worse when you walk into a shop & there’s nothing gluten free. But you don’t always have to go to the free from aisle to find your free from foods. So reading labels when living with coeliac disease, an allergy or an intolerance can make life a lot cheaper & a lot easier too.
What to expect?
*Tips for Eating out *
*Getting the Balance right on a gluten free diet- if your feeling tired or have low energy *
* What foods are naturally low in gluten *
* How to read labels*
Come along on Monday 22nd July 7-9pm at SoulBia for a full packed evening, free goodie bag, 15% discount off all gluten free products, mocktails & gluten free samples on arrival.
Go to www.soulbia.com for more details.
More Information (Q Radio is not responsible for external websites)
Flurrybridge Businesss Park, Jonesborough
The event runs from 7:00pm to 9:00pm on the following dates.
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